Self-Care for Brides and Grooms: How to Stay Sane While Wedding Planning Wedding planning is like a rollercoaster—thrilling, chaotic, and sometimes downright terrifying. Between seating charts, guest lists, and that never-ending Pinterest scroll, it’s easy to lose your damn mind. That’s why self-care isn’t optional—it’s essential. You deserve to enjoy this wild ride, not let it burn you out. So, here’s your no-BS guide to keeping your sanity intact while planning the best day of your life. 1. Set Realistic Expectations Let’s get one thing straight: no wedding is perfect. Say it louder for the people in the back—no